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Topic | can anyone recommend a good leg workout |
Vamp_Aubrey 12/19/18 7:28:40 PM #5: | i've already outgrown the barbell squat which is why i moved to the gravity chamber i used to barbell back squat, but then i started doing a double barbell squat (like in the picture below but with barbells) once i grew past that i started using the gravity chamber. i guess i could double squat in the chamber but the gym discourages that https://hips.hearstapps.com/hmg-prod.s3.amazonaws.com/images/1107-squat-overhead-press-1441032989.jpg --- ... Copied to Clipboard! |
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