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TopicSo I've been on Zoloft for about a month now
Lost_All_Senses
12/14/18 12:22:26 PM
#10:


HydraSlayer82 posted...
Cognitive Behavioral Therapy. Works better than any antidepressant IMO. Now that Ive got it down pat I dont see anyone anymore either.

https://www.psychologytoday.com/us/basics/cognitive-behavioral-therapy

https://www.mayoclinic.org/tests-procedures/cognitive-behavioral-therapy/about/pac-20384610

It has worked wonders for me. I havent been on antidepressants for fours years now. It has helped immensely in my career as well for stress management.


I feel like I used this but it just came naturally for me. There were a few years where I wanted to just get prescribed something that would make me high until the clock ran out. But eventually I climbed out of that mindstate. And through all my physical pains and shit now my thinking has a lot more shallow of a bottom. I still have no ambition tho. I need to work on that
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