LogFAQs > #914116368

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TopicSo I've been on Zoloft for about a month now
HydraSlayer82
12/14/18 12:13:07 PM
#6:


Cognitive Behavioral Therapy. Works better than any antidepressant IMO. Now that Ive got it down pat I dont see anyone anymore either.

https://www.psychologytoday.com/us/basics/cognitive-behavioral-therapy

https://www.mayoclinic.org/tests-procedures/cognitive-behavioral-therapy/about/pac-20384610

It has worked wonders for me. I havent been on antidepressants for fours years now. It has helped immensely in my career as well for stress management.
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