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Topicwhat are some safe and effective sleeping pills?
Tyranthraxus
12/06/18 7:15:52 PM
#8:


au_gold posted...
Ambien.

Don't do this. Ambien is an antipsychotic and you can develop a dependency.

Don't do sleeping pills in general. As someone who once had a dependency on this shit, getting off it was one of the worst feelings I ever had in my life.

If you absolutely need help sleeping, try warm milk or melatonin.
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