LogFAQs > #913665982

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Topic	what are some safe and effective sleeping pills?
Awesome 12/06/18 7:13:35 PM #3:	do not take ambien. ever. if you have problems sleeping your stress hormones are high, have some warm milk with some sugar before going to sleep. and dont take melatonin either, it damages the brain. --- https://imgur.com/gWCYPlD https://imgur.com/J9kjYjA https://imgur.com/Ls3OgWR <cite>Awesome posted [p:913665982] in what are s... [t:77275058]...</cite> <quote>do not take ambien. ever. if you have problems sleeping your stress hormones are high, have some warm milk with some sugar before going to sleep. and dont take melatonin either, it damages the brain. --- https://imgur.com/gWCYPlD https://imgur.com/J9kjYjA https://imgur.com/Ls3OgWR</quote> ... Copied to Clipboard!
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