LogFAQs > #912614096

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Topic	jacked up my lower back from deadlift....wat do
NightMarishPie 11/18/18 11:49:48 AM #35:	I don't know your size, arm length, etc. but the Alan Thrall deadlift set up video never helped me because my arms were too short, seriously. I have to sit back quite a bit in my deadlift because I can't flatten my back, while keeping my hips up and grabbing the bar because my arms are too short. Sitting back is fine, but maybe sumo would be worth trying too. --- "Who dares, wins" 3DS FC: 1521 3697 7272 <cite>NightMarishPie posted [p:912614096] in jacked up ... [t:77207566]...</cite> <quote>I don't know your size, arm length, etc. but the Alan Thrall deadlift set up video never helped me because my arms were too short, seriously. I have to sit back quite a bit in my deadlift because I can't flatten my back, while keeping my hips up and grabbing the bar because my arms are too short. Sitting back is fine, but maybe sumo would be worth trying too. --- "Who dares, wins" 3DS FC: 1521 3697 7272</quote> ... Copied to Clipboard!
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