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Topic | Is there any diet more gross than a carnivore keto diet |
bkkorps 11/17/18 7:30:22 PM #6: | ThyCorndog posted... keto means you get 80-90% of your calories from fat. no, a high protein diet is not keto. some people think low carb is keto, but keto is high fat no, that is not what keto is. percentages are meaningless unless you are trying to control something like an epileptic disorder. ThyCorndog posted... it means you're eating literally meat that's 80% fat and 20% muscle at best. that's like the total opposite of what you want in meat fat is 9 calories per gram, protein and carbs are 4 calories per gram. so even if percentages mattered, you wouldnt be eating meat that is 80% fat. --- Minnesota is like having sex in The Boundary Waters. ****ing close to Canada. ... Copied to Clipboard! |
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