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TopicHello seasonal depression my old friend
King_Hellebuyck
11/09/18 5:32:06 PM
#15:


VictimComplex posted...
I used to have this bad. Daily magnesium has helped a lot. Might be anecdotal, but it's inexpensive if you want to give it a shot.

Hmmm Ill look into that

TboiGreezy posted...
Weather actually can fk with your energy TC but for your depression

What hobbies do you have? Do you work? If you do what do you do to reward yourself when you're not working?

Have anything of meaning in your life? A significant other, something you can progress in day by day, etc?

I've been through depression and have found just loving yourself is the best cure

I work 2 jobs, play in 2 bands, and book shows. No girlfriend this year but honesty thats never made a difference for my seasonal depression. I dont get enough sunshine during the winter but I ordered a sun lamp thats coming in soon, hoping thatll help. My ex had one and it was oddly energizing (and good to fuck under).

But please dont say shit like loving yourself is the best cure because thats unhelpful and pretty demeaning.
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