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| Topic | do you limit your caffeine intake? |
| Kombucha 10/12/18 9:01:29 AM #14: | omega cookie posted... Kombucha posted...omega cookie posted...Until a month and a half ago, I would drink coffee from the moment I woke up until I went to sleep. Haven't had any caffeine since I had to go to the ER because I started vomiting blood. I've been testing the waters with a few sips of soda here and there for the past week or so though, so I think I might be good to go soon. damn, yeah be careful with anything that could irritate it. sounds pretty bad. i've decided to step down to 5fl cups a day, not 5 actual mugs but 5 measuring cups of regular light roast drip coffee. i don't know how much caffeine that adds up to. i was drinking roughly 12fl cups (an entire pot of drip). i'm almost always done drinking by 11am, my sleep is definitely better than it was previously. --- ... Copied to Clipboard! |
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