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TopicIs french toast healthy?
SunWuKung420
10/03/18 5:11:32 PM
#12:


_AdjI_ posted...
it's usually just with a splash of vanilla and a pinch of cinnamon and/or nutmeg, nothing that would be nutritionally significant.


Even in small amounts, those drastically change the flavor profile, so it isn't just "eggy" bread. That's the great thing about the nutritional value of spices, you don't need a lot to benefit from them.
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