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Topic	Y'know how when some people get ripped they don't have a 6pack?
rogerskg1979 08/27/18 2:43:40 PM #9:	Lokarin posted... Sahuagin posted... Lokarin posted... Like, some people just develop a weird muscular mono-ab What even? that means you haven't lost enough body fat. 6-pack abs is low body fat more than it is high musculature. Huh, I usually see it on swimmers and they're usually pretty fit That's because swimmers have a very low body percentage, but they're doing mostly cardio instead of lifting weights so they're not really "bulky muscular." What Sahuagin said is true. Six pack abs have much more to do with getting your body fat percentage super low than it does gaining muscle. You can do both, but most people just do one or the other, not both. It's very difficult to do both. <cite>rogerskg1979 posted [p:907639749] in Y'know how... [t:76940056]...</cite> <quote><cite>Lokarin posted...</cite> <quote><cite>Sahuagin posted...</cite> <quote><cite>Lokarin posted...</cite> <quote>Like, some people just develop a weird muscular mono-ab What even?</quote> that means you haven't lost enough body fat. 6-pack abs is low body fat more than it is high musculature.</quote> Huh, I usually see it on swimmers and they're usually pretty fit</quote> That's because swimmers have a very low body percentage, but they're doing mostly cardio instead of lifting weights so they're not really "bulky muscular." What Sahuagin said is true. Six pack abs have much more to do with getting your body fat percentage super low than it does gaining muscle. You can do both, but most people just do one or the other, not both. It's very difficult to do both.</quote> ... Copied to Clipboard!
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