LogFAQs > #907189011

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TopicIAMA former Meth addict, AMA
Rida_Go_To_Bed
08/19/18 10:27:29 PM
#29:


joe40001 posted...
How do you stay positive about yourself and your future and life itself?


It's very difficult. I didn't start being positive about myself until the last few months. I've been starting with setting small, achievable goals no matter how dumb they are and sticking to them. I started very simple, like making my bed every morning, getting at least 30 minutes of high intensity cardio five out of seven days of the week, meal prepping every sunday for my (healthy) work lunches
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Just try to handle this.
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