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Topic | Weight Loss topic? |
ScareChan 08/06/18 4:54:26 AM #45: | Wife and I went back tonight. Back was killing me 5 minutes in but still did 15 minutes on treadmill at 7.5 in line and just 2mph. But my heart rate hit 157? Which I think is too high for what I want to be doing but after I did mostly legs and was sweating all the way from head to ass so I'm not sure if I should be aiming for heart rate that high or what --- ... Copied to Clipboard! |
Topic List | Page List: 1 |