LogFAQs > #906352184

LurkerFAQs, Active DB, DB1, DB2, DB3, Database 4 ( 07.23.2018-12.31.2018 ), DB5, DB6, DB7, DB8, DB9, DB10, DB11, DB12, Clear
Topic List
Page List: 1
TopicWeight Loss topic?
ScareChan
08/06/18 4:54:26 AM
#45:


Wife and I went back tonight. Back was killing me 5 minutes in but still did 15 minutes on treadmill at 7.5 in line and just 2mph. But my heart rate hit 157? Which I think is too high for what I want to be doing but after I did mostly legs and was sweating all the way from head to ass so I'm not sure if I should be aiming for heart rate that high or what
---
... Copied to Clipboard!
Topic List
Page List: 1