LogFAQs > #906234914

I fell off my routine. I lost my motivation when my weight actually went up during my monthly weigh-ins at work. My cousin, on the other hand, found a routine and lost a bunch of weight. That should be motivation, right?

Maybe I wasn't doing this right. There's a button labeled Weight Loss on the treadmills at the gym. I'll try pushing that instead of walking, see how that works out.