LogFAQs > #906198295

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Topic	Going to a chiropractor tonight, how do I keep from getting screwed?
Pogo_Marimo 08/03/18 10:53:08 AM #50:	Quality physical therapy or similar activities (Like yoga) is the solution. Most, as in 90%+, of chronic back pain, neck pain, shoulder pain, and knee pain is caused by mobility limitation or strength deficiencies/imbalances. Physical therapy designed to improve range of motion and core strength will do wonders unless there is a significant medical condition--Herniated disc, scoliosis, ect. This will usually involve dynamic stretches and light resistance exercises. --- // BEAUTY IS NOT LOVE - LOVE IS NOT MUSIC - MUSIC IS THE BEST - WISDOM IS THE DOMAIN OF THE WIZ--WHICH IS EXTINCT // http://www.last.fm/user/Pogo92 <cite>Pogo_Marimo posted [p:906198295] in Going to a... [t:76864855]...</cite> <quote>Quality physical therapy or similar activities (Like yoga) is the solution. Most, as in 90%+, of chronic back pain, neck pain, shoulder pain, and knee pain is caused by mobility limitation or strength deficiencies/imbalances. Physical therapy designed to improve range of motion and core strength will do wonders unless there is a significant medical condition--Herniated disc, scoliosis, ect. This will usually involve dynamic stretches and light resistance exercises. --- // BEAUTY IS NOT LOVE - LOVE IS NOT MUSIC - MUSIC IS THE BEST - WISDOM IS THE DOMAIN OF THE WIZ--WHICH IS EXTINCT // http://www.last.fm/user/Pogo92</quote> ... Copied to Clipboard!
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