LogFAQs > #905686246

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Topic	If I wanted to start lifting dumbbells, what's a good weight to start at?
SmokeMassTree 07/25/18 8:01:59 AM #23:	You need to sign up with a gym that offers a session or two with a trainer. Don't buy into their bullshit about more sessions. Get a basic routine from them and practice your form with low weights. When you git gud increase the weight to a comfortable but challenging level. Or purchase a workout bench (just a basic one) and some free weights to practice at home. --- A.K. 2/14/10 T.C.P. Victorious Champion of the 1st Annual POTd Hunger Games and the POTd Battle Royale Season 3 <cite>SmokeMassTree posted [p:905686246] in If I wante... [t:76839221]...</cite> <quote> You need to sign up with a gym that offers a session or two with a trainer. Don't buy into their bullshit about more sessions. Get a basic routine from them and practice your form with low weights. When you git gud increase the weight to a comfortable but challenging level. Or purchase a workout bench (just a basic one) and some free weights to practice at home. --- A.K. 2/14/10 T.C.P. Victorious Champion of the 1st Annual POTd Hunger Games and the POTd Battle Royale Season 3</quote> ... Copied to Clipboard!
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