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TopicIf I wanted to start lifting dumbbells, what's a good weight to start at?
Chewster
07/25/18 1:35:54 AM
#12:


What, one of those five-gallon jugs? No offense but that's only like 45 pounds, you can't lift that? I grew up as a really skinny guy but I'm pretty sure even I was able to lift that much before doing any kind of strength training >_>
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