LogFAQs > #905019289

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Topic	Thought I'd share my weight loss progress since February
Pow Pow Punishment 07/13/18 3:42:18 PM #33:	I'll also add that when I feel like it I'll have cheat meals, and I drink heavily no more than one day a week, usually Saturday when I go to parties and shows. If I've had no cheat meals throughout the week at all then I make Saturday an entire cheat day to load up on carbs. Aside from just letting me enjoy life, it also has anabolic properties and keeps my strength and muscle mass levels up. I would not recommend full cheat days to people who aren't extremely active, though. --- Currently playing: Knights of the Old Republic (Android) Training log: http://Machinhate.blogspot.com <cite>Pow Pow Punishment posted [p:905019289] in Thought I'... [t:76803468]...</cite> <quote>I'll also add that when I feel like it I'll have cheat meals, and I drink heavily no more than one day a week, usually Saturday when I go to parties and shows. If I've had no cheat meals throughout the week at all then I make Saturday an entire cheat day to load up on carbs. Aside from just letting me enjoy life, it also has anabolic properties and keeps my strength and muscle mass levels up. I would not recommend full cheat days to people who aren't extremely active, though. --- Currently playing: Knights of the Old Republic (Android) Training log: http://Machinhate.blogspot.com</quote> ... Copied to Clipboard!
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