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| Topic | What are you doing to make yourself healthier? |
| Hairy-man 07/12/18 10:48:16 AM #22: | I exercise every day. When Im too sore to lift, I go on the treadmill. I eat below my calorie limit. Intermittent fasting from about 7 pm to 12 pm the next day. Im already down from 230 to 216 in just a month --- Your friendly, neighborhood Hairyman CEW Commissioner ... Copied to Clipboard! |
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