LogFAQs > #904883471

LurkerFAQs, Active DB, DB1, DB2, Database 3 ( 02.21.2018-07.23.2018 ), DB4, DB5, DB6, DB7, DB8, DB9, DB10, DB11, DB12, Clear

Topic List	Page List: 1
Topic	Breaking article from NY Times
southcoast09 07/11/18 11:56:12 AM #3:	They say this like there was any doubt. The thing is that a lot of overweight people think that diet and exercise means to starve yourself and work out for hours and hours a day. Reading the labels on food is important, but you have to know what to look for. 90% of people who read the nutrition facts are only looking for carbs and calories (which you need to exercise). --- Stand for the anthem or sit for the game! <cite>southcoast09 posted [p:904883471] in Breaking a... [t:76797195]...</cite> <quote>They say this like there was any doubt. The thing is that a lot of overweight people think that diet and exercise means to starve yourself and work out for hours and hours a day. Reading the labels on food is important, but you have to know what to look for. 90% of people who read the nutrition facts are only looking for carbs and calories (which you need to exercise). --- Stand for the anthem or sit for the game! </quote> ... Copied to Clipboard!
Topic List	Page List: 1