LogFAQs > #904664908

AssultTank posted...

Inconsistency tells me that you haven't properly developed the muscles in order to handle the weight you're using. Lifting for a year doesn't mean much if you're not doing it properly. Besides, it takes a long time to build strength past a certain point, and that point varies. I remember when I first started rock climbing, I wasn't able to handle a 5.6, within about 3 months I was up to 5.9, but going to 5.10 took another 6 months, and 5.11 took another year. Then I got hurt at work and was never able to climb again. :(

But the progression at the end was slow and hard. Just going from 5.10a to 5.10b, which is a smaller progression than 5.9 to 5.10 took almost as long as the jump from 5.9 to 5.10.

I seem to be consistently able to DL over 245 with good/decent form. There are stupid things sometimes like days Ill stall on pendlay rows, and days Ill power through them like nothing.
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