LogFAQs > #904662110

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Topic	Lol today is the third time out of 4 I hurt myself deadlifting
Sada_Pop 07/07/18 4:55:00 PM #19:	AssultTank posted... Vermander posted... Sada_Pop posted... Don't add so much Yeah I may switch to intermediate progression now. The problen is I see all these dudes DLing/squatting 400+ lbs and feel weak. They didn't just magically start out at 400 pounds... They started with much lower weights... Don't push yourself past what you can do safely just to not feel weak because then you are going to stay weak. That and he'll just keep hurting himself --- People would have you believe that the accusation of racism is more offensive than ACTUAL racism. <cite>Sada_Pop posted [p:904662110] in Lol today ... [t:76785536]...</cite> <quote><cite>AssultTank posted...</cite> <quote><cite>Vermander posted...</cite> <quote><cite>Sada_Pop posted...</cite> <quote>Don't add so much</quote> Yeah I may switch to intermediate progression now. The problen is I see all these dudes DLing/squatting 400+ lbs and feel weak.</quote> They didn't just magically start out at 400 pounds... They started with much lower weights... Don't push yourself past what you can do safely just to not feel weak because then you are going to stay weak.</quote> That and he'll just keep hurting himself --- People would have you believe that the accusation of racism is more offensive than ACTUAL racism.</quote> ... Copied to Clipboard!
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