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Topic | Lol today is the third time out of 4 I hurt myself deadlifting |
Vermander 07/07/18 1:48:12 PM #8: | AsucaHayashi posted... Record a video of yourself and ask people what youre doing wrong? My second reset on deads now for form, I usually add 10 lbs every week, but I only do them every other Saturday so I add 20 lbs each time. --- Remember kids, Jesus died for your sins. So if you don't sin, Jesus died for nothing. ... Copied to Clipboard! |
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