LogFAQs > #904278285

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TopicWhy -calories in < calories out- is not a good way to look at fat loss.
metralo
07/01/18 12:13:47 AM
#12:


but you WILL lose weight with calories in, calories out. thats not bro science thats fact. it doesnt matter what you eat.

now, will you be healthy if you eat nothing but candy and McDonalds during CICO? no, but thats not the question people are asking in relation to CICO.
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