LogFAQs > #904072478

3khc posted...

So far today I've taken in 500 calories.

For breakfast I ate one 8" tortilla filled with one fried egg and one bacon strip. Ate the same thing for lunch.

My goal is to only have 2330 cal by the end of the day.

There's a difference between eating less food and eating fewer calories. You can just eat different food. A chicken breast, half cup whole wheat pasta, and a brocolli crown is like stuffing yourself, but only ~500cal

A tortilla has a lot of calories for what it is, and isn't at all filling. Foods high in satiety are filling.
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But those enemies of mine who did not want me to be king over them - bring them here and kill them in front of me ~Jesus Christ