LogFAQs > #904071325

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TopicGeneral diet tips for losing weight and getting fit?
Colorahdo
06/27/18 3:35:09 PM
#37:


3khc posted...


Any tips on staying motivated?


That outlook right there is why most people fail.

Fit people don't rely on motivation. They have a routine. If you go into your workout/diet every day imagining you're going to be stoked and looking forward to the day you're ripped, you'll fail. It's not gonna be fun every day.

It's just something that gets done. Like sleeping and showering. It's about routine, not motivation. No one is motivated every day.
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But those enemies of mine who did not want me to be king over them - bring them here and kill them in front of me ~Jesus Christ
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