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Topic	General diet tips for losing weight and getting fit?
PiOverlord 06/27/18 3:01:27 PM #19:	Put less calories in than what your body uses up. Theoretically, you can lose weight if all you eat is chocolate and drink soda. Being healthy, you'll need to actually consider your proportion of fat/carbs/protein. Also, carbs aren't evil, just don't overdo it. If you aren't trying to be Hercules, don't make yourself suffer to stay strict to a specific meal plan. --- Number of legendary 500 post topics: 26, 500th posts: 19; PiO ATTN: 2 RotM wins 1, https://imgur.com/a/JTCCy JUST MONIKA JUST MONIKA JUST MONIKA JUST MONIKA <cite>PiOverlord posted [p:904069185] in General di... [t:76755669]...</cite> <quote>Put less calories in than what your body uses up. Theoretically, you can lose weight if all you eat is chocolate and drink soda. Being healthy, you'll need to actually consider your proportion of fat/carbs/protein. Also, carbs aren't evil, just don't overdo it. If you aren't trying to be Hercules, don't make yourself suffer to stay strict to a specific meal plan. --- Number of legendary 500 post topics: 26, 500th posts: 19; PiO ATTN: 2 RotM wins 1, https://imgur.com/a/JTCCy JUST MONIKA JUST MONIKA JUST MONIKA JUST MONIKA</quote> ... Copied to Clipboard!
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