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| Topic | Do you workout |
| Ultima Dragon 06/11/18 7:16:36 AM #5: | I work out six days a week. Split up muscle groups, maybe 15-20 minutes of cardio after each session. Six days is probably overkill, but I find I just don't have the same energy/mood lift on the days that I miss. --- "It's Canada, their idea of rioting is a half-muttered swear word." - deathbeforelife ... Copied to Clipboard! |
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