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Topic	Can you still lift if your muscles are still sore?
InYourWalls1 06/06/18 8:37:24 PM #20:	MrK3V posted... HaVeNII7 posted... Same as TC, but Ive been doing my entire body every day. Shits getting tougher every day I go in. dude you have to break it down by areas Naw, compound/full body days are some of the best programs to start out on. Not every day though. TC I think you might benefit more from that type of program so I'll throw some here for you to look at: https://sites.google.com/site/strengthfaqs/noobstrong https://www.powerliftingtowin.com/greyskull-lp/ --- The fully enlightened earth radiates disaster triumphant <cite>InYourWalls1 posted [p:902677731] in Can you st... [t:76681264]...</cite> <quote><cite>MrK3V posted...</cite> <quote><cite>HaVeNII7 posted...</cite> <quote>Same as TC, but Ive been doing my entire body every day. Shits getting tougher every day I go in.</quote> dude you have to break it down by areas</quote> Naw, compound/full body days are some of the best programs to start out on. Not every day though. TC I think you might benefit more from that type of program so I'll throw some here for you to look at: https://sites.google.com/site/strengthfaqs/noobstrong https://www.powerliftingtowin.com/greyskull-lp/ --- The fully enlightened earth radiates disaster triumphant</quote> ... Copied to Clipboard!
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