LogFAQs > #902676613

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Topic	Can you still lift if your muscles are still sore?
Cobra1010 06/06/18 8:16:26 PM #10:	spudger posted... if its muscle soreness it should be ok to continue, i always did when i used to lift. i would stop lifting if i got tendon soreness, however. that shit can be serious if you keep stressing it. Shit your right. I totally forgotten about the soreness to be from tendons too. I remember pulling one in my forearm while playing tennis. Took like 3 months to heal. Especially when i went back too early and i damaged it again. Shit is serious. Muscles take like a few days to a week to heal. Tendons can take months. Then bones can take years. Man i wish we humans werent so weak and could heal faster. --- GG Riot - https://imgur.com/PinGPhR https://imgur.com/Hs8Y1vQ <cite>Cobra1010 posted [p:902676613] in Can you st... [t:76681264]...</cite> <quote><cite>spudger posted...</cite> <quote>if its muscle soreness it should be ok to continue, i always did when i used to lift. i would stop lifting if i got tendon soreness, however. that shit can be serious if you keep stressing it.</quote> Shit your right. I totally forgotten about the soreness to be from tendons too. I remember pulling one in my forearm while playing tennis. Took like 3 months to heal. Especially when i went back too early and i damaged it again. Shit is serious. Muscles take like a few days to a week to heal. Tendons can take months. Then bones can take years. Man i wish we humans werent so weak and could heal faster. --- GG Riot - https://imgur.com/PinGPhR https://imgur.com/Hs8Y1vQ</quote> ... Copied to Clipboard!
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