LogFAQs > #902594959

LurkerFAQs, Active DB, DB1, DB2, Database 3 ( 02.21.2018-07.23.2018 ), DB4, DB5, DB6, DB7, DB8, DB9, DB10, DB11, DB12, Clear

Topic List	Page List: 1
Topic	anyone lift weights? my arms have been shaking the last 2 workouts
TJC 06/05/18 1:56:02 PM #4:	Maybe you're not giving your arms enough time to recover. Also make sure you have the proper form down. look up youtube videos to check your form. <cite>TJC posted [p:902594959] in anyone lif... [t:76676841]...</cite> <quote>Maybe you're not giving your arms enough time to recover. Also make sure you have the proper form down. look up youtube videos to check your form.</quote> ... Copied to Clipboard!
Topic List	Page List: 1