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TopicI'm ****ing Sick of This (Weight Loss Topic)
Corrik
04/24/18 8:04:53 AM
#220:


kirbypikachuhat posted...
I went overboard. I think I need to cut out alcohol all together.

The day after I drank I weighed 243. It sapped all my hydration. That is why I said I knew I would go back up.

Alcohol is a lot of carbs. How are you achieving keto if drinking? Lowest carb beer is Michelob ultra and that is still like 2.5 carbs or something.
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