LogFAQs > #900172278

LurkerFAQs, Active DB, DB1, DB2, Database 3 ( 02.21.2018-07.23.2018 ), DB4, DB5, DB6, DB7, DB8, DB9, DB10, DB11, DB12, Clear

Topic List	Page List: 1
Topic	Question for guys who's in shape and been in the gym for 2+ years
frozenshock 04/23/18 5:01:07 PM #8:	ImInTHIS posted... BTW, can anyone suggest a good, quick preworkout meal? My workouts suck because i have little to no stamina. Well if you have little stamina during your workout it probably means more that you need to get in better shape than your pre-workout meal being inadequate IMO I never used pre-workout meals but the general idea is that if you do you should try carbs before working out and protein after working out. Try a fruit, like an apple or a banana or something. --- I don't hate people, people hate me. <cite>frozenshock posted [p:900172278] in Question f... [t:76544679]...</cite> <quote><cite>ImInTHIS posted...</cite> <quote>BTW, can anyone suggest a good, quick preworkout meal? My workouts suck because i have little to no stamina.</quote> Well if you have little stamina during your workout it probably means more that you need to get in better shape than your pre-workout meal being inadequate IMO I never used pre-workout meals but the general idea is that if you do you should try carbs before working out and protein after working out. Try a fruit, like an apple or a banana or something. --- I don't hate people, people hate me.</quote> ... Copied to Clipboard!
Topic List	Page List: 1