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Topic	After 3 days of dieting I'm officially down 10 pounds
Lo_Ping 03/22/18 10:27:35 AM #39:	EastKingStar posted... Master_Bass posted... I don't know how you can stand only eating 900 calories a day. When I was losing my weight, I did 1600 a day and was hungry until I got used to it. 1600 was the amount that let me lose 2 pounds a week. Well that's the magic of Nutrisystem... The food is engineered in a way that you can eat very little calories yet not feel hungry. Lo_Ping posted... Im still pretty fat, but Ive lost 42.2lbs since October 16 doing intermittent fasting. You're down to 187?? That's like the perfect body weight, I can't imagine that you're fat. My goal is just to get down to 200 and at that point I'd probably be at barely any body fat. I'm very muscular under the fat though. I added a pic. Im still very fat. But that doesnt mean that you will be at 187. Like you said you are muscular. 187 for you may be as far as you need to go. --- Ask me about my intermittent fasting progress! <cite>Lo_Ping posted [p:898276441] in After 3 da... [t:76440902]...</cite> <quote><cite>EastKingStar posted...</cite> <quote><cite>Master_Bass posted...</cite> <quote>I don't know how you can stand only eating 900 calories a day. When I was losing my weight, I did 1600 a day and was hungry until I got used to it. 1600 was the amount that let me lose 2 pounds a week.</quote> Well that's the magic of Nutrisystem... The food is engineered in a way that you can eat very little calories yet not feel hungry. <cite>Lo_Ping posted...</cite> <quote>Im still pretty fat, but Ive lost 42.2lbs since October 16 doing intermittent fasting.</quote> You're down to 187?? That's like the perfect body weight, I can't imagine that you're fat. My goal is just to get down to 200 and at that point I'd probably be at barely any body fat. I'm very muscular under the fat though.</quote> I added a pic. Im still very fat. But that doesnt mean that you will be at 187. Like you said you are muscular. 187 for you may be as far as you need to go. --- Ask me about my intermittent fasting progress!</quote> ... Copied to Clipboard!
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