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Topic | After 3 days of dieting I'm officially down 10 pounds |
maoriwarrior 03/22/18 10:19:02 AM #36: | Master_Bass posted... I don't know how you can stand only eating 900 calories a day. When I was losing my weight, I did 1600 a day and was hungry until I got used to it. 1600 was the amount that let me lose 2 pounds a week. 1600cals a day is good! I did 1k-1400 calories a day to start. Then bumped it 200 caps every month until it sustained. --- PSN: NihilismKills "Don't follow me I'm lost" -U.G. Krishnamurti ... Copied to Clipboard! |
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