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Topic	I just read about Keto. Damn thing looks hard lawl.
JxOxNxIxCxS 03/06/18 1:01:19 AM #8:	LinksLiege posted... Meme diets work for a very narrow range of people. Eat less garbage. Space out your meals. Get protein in with each meal so you don't find yourself getting hungry too quickly. Treat yourself infrequently. I've been following those rules for months now and I've been losing fat consistently the whole time. I'm not burning it off at a manic pace, but it's steady and it doesn't feel like a diet. Yeah this have been my routing for a long time now. And yes, fat loss is quite slow lol. But it worked for me 9 years ago. Nowadays its just so damn slower lawl --- http://i.imgur.com/vcAEBhO.jpg <cite>JxOxNxIxCxS posted [p:897256648] in I just rea... [t:76385253]...</cite> <quote><cite>LinksLiege posted...</cite> <quote>Meme diets work for a very narrow range of people. Eat less garbage. Space out your meals. Get protein in with each meal so you don't find yourself getting hungry too quickly. Treat yourself infrequently. I've been following those rules for months now and I've been losing fat consistently the whole time. I'm not burning it off at a manic pace, but it's steady and it doesn't feel like a diet.</quote> Yeah this have been my routing for a long time now. And yes, fat loss is quite slow lol. But it worked for me 9 years ago. Nowadays its just so damn slower lawl --- http://i.imgur.com/vcAEBhO.jpg</quote> ... Copied to Clipboard!
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