LogFAQs > #897256542

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Topic	I just read about Keto. Damn thing looks hard lawl.
LinksLiege 03/06/18 12:58:39 AM #7:	Meme diets work for a very narrow range of people. Eat less garbage. Space out your meals. Get protein in with each meal so you don't find yourself getting hungry too quickly. Treat yourself infrequently. I've been following those rules for months now and I've been losing fat consistently the whole time. I'm not burning it off at a manic pace, but it's steady and it doesn't feel like a diet. --- This is LinksLiege's signature. It is fantastic. <cite>LinksLiege posted [p:897256542] in I just rea... [t:76385253]...</cite> <quote>Meme diets work for a very narrow range of people. Eat less garbage. Space out your meals. Get protein in with each meal so you don't find yourself getting hungry too quickly. Treat yourself infrequently. I've been following those rules for months now and I've been losing fat consistently the whole time. I'm not burning it off at a manic pace, but it's steady and it doesn't feel like a diet. --- This is LinksLiege's signature. It is fantastic.</quote> ... Copied to Clipboard!
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