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TopicI sprained my fucking ankle at work!
FF_Redux
03/04/18 4:16:02 PM
#26:


rattlesnake30 posted...
ToadallyAwesome posted...
Dude. Ice that shit. Take advil for the swelling. And lay someway with your foot above your heart to get better blood flow to it.

If it doesn't stop swelling go to a doctor.


Wouldn't that cause less blood flow? More blood flow would increase inflammation.


Yeh, and to prevent further swelling.

Anyway my resting pain and walking pain became too much so I took 1 ibuprofen 400mg and 2x Paracetamol 655mg
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