LogFAQs > #895978705

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Topic	Question for the CE people who have lost pounds.
southcoast09 02/12/18 10:57:55 PM #37:	People act like carbohydrates and calories are the worst things, while theyre really not. Theyre necessary. Youre hungry because youre cutting out carbs, but what you need to cut out is sugar and salt. I cut those two things out and lost about 80 pounds. I dont even think about calories. Tip: drinking a beer has about as much sugar as a coke --- Stand for the anthem or sit for the game! <cite>southcoast09 posted [p:895978705] in Question f... [t:76313060]...</cite> <quote>People act like carbohydrates and calories are the worst things, while theyre really not. Theyre necessary. Youre hungry because youre cutting out carbs, but what you need to cut out is sugar and salt. I cut those two things out and lost about 80 pounds. I dont even think about calories. Tip: drinking a beer has about as much sugar as a coke --- Stand for the anthem or sit for the game! </quote> ... Copied to Clipboard!
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