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Topiccalled in sick to work today because of depression.
Patchwork
01/30/18 10:17:44 AM
#14:


FF_Redux posted...
Patchwork posted...
I'm not qualified to even give a modicum of advice. I hope things swing the other way for you, TC. Nobody deserves to feel that way.


The funny thing is I think I do deserve it. I have some basic assumption about myself that I'm worthless, even if I know I'm not, this is something that's deeply rooted inside me and has grown hold of me over the years.


In my experience, which is only by being around a few people struggling with depression, that's common. Self-worth is very important. It could be that you need to find something fulfilling to turn it around, or it could be a chemical imbalance.

Like I said, I don't know the solution. But it seems like you know you're not worthless, and that this is an unwarranted feeling. Hold onto that.
---
The mind is its own place, and in itself
Can make a heav'n of hell, a hell of heav'n.
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