Hey Doc. I'm looking for some goal-related advice. Apologies this question is quite vague: how do you increase your desires and care more about things?
That's stuff I'm working on right now.
I try and think of myself as 3 people: past me, present me, and future me
I forgive past me for doing bad things and I encourage present me to do nice things that will help future me rather than leaving me annoyed with my past self.
Like I make my lunch and put my clothes out and tidy the house for future me. Present me always wants to have fun but also enough the peace of mind of getting shit done. You can't leave too much for your future self to do, that's just a present self waiting to be frustrated. balance must be found.
You need to start looking into far future you. Will you wish you did something much sooner? Or stopped with a habit? Then do it.
Wow Doc, that was really good. ---
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