LogFAQs > #894889914

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TopicHaving IBS sucks. Non-FODMAP diets are far too restrictive.
Lokarin
01/27/18 2:43:45 AM
#12:


pipebomb_phil posted...
https://www.ibsfree.net/what-is-fodmap-diet/

Lokarin posted...
pipebomb_phil posted...
I don't get it.


There's a correlation between IBS symptoms and low Vitamin D, a UVB lamp helps simulate natural sunlight which is what gives you Vitamin D, much moreso than supplements.


Oh, I had no idea about this. But I don't need to get a tan. And taking Vitamin D supplements doesn't help at all.


Exactly, that's why I suspect a UVB lamp will help.

Also, it's UVA that causes tanning, it's UVB that causes sunburning - but it's also UVB that gives you the D
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