LogFAQs > #894867197

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Topicce give me healthy food suggestions
weapon_d00d816
01/26/18 6:55:47 PM
#16:


Eating healthy is more complex than something you'll get out of CE.

Unless you just want to lose weight, then it's pretty simple. Calories in < calories out. Cut high carb food, especially soda and anything with significant sugar. High fat is significantly less important.
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