LogFAQs > #894291083

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Topic	Weight lifters: Have you ever lifted while under the weather?
faramir77 01/18/18 9:35:17 AM #7:	I'm sick right now and I'm completely abandoning my workout routine. Your body needs the energy to recover. Furthermore, you REALLY want to avoid cardio, because putting even more strain on your lungs while sick may lead to pneumonia. You're not going to have a noticeable loss of results from skipping a few days to beat a cold/flu. --- http://www.youtube.com/watch?v=XiCtAUrZbUk -- Defeating the Running Man of Ocarina of Time in a race since 01/17/2009. -- <cite>faramir77 posted [p:894291083] in Weight lif... [t:76214873]...</cite> <quote>I'm sick right now and I'm completely abandoning my workout routine. Your body needs the energy to recover. Furthermore, you REALLY want to avoid cardio, because putting even more strain on your lungs while sick may lead to pneumonia. You're not going to have a noticeable loss of results from skipping a few days to beat a cold/flu. --- http://www.youtube.com/watch?v=XiCtAUrZbUk -- Defeating the Running Man of Ocarina of Time in a race since 01/17/2009. --</quote> ... Copied to Clipboard!
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