And I believe you can do it. Stick to it. Don't starve yourself, or your body will go into hibernation... make sure you get just enough calories for what you spend during the day (including the workout.) And avoid high-fructose corn syrup and too much sugar... that is a much larger factor than fat in unwanted weight gain in human beings.
Hmm, I'm pretty sure it's revolution. Because you're trying to do it in one revolution around the sun. We can Agree to disagree, though.
I am going to monitor my calories and eat less Than 1788 each day.
Are you a troll or stupid?
1788 calories is perfectly healthy for my actovity level and weight
Guessing its the second one since you ignored the whole point of his post.
I think he should learn to write more clearly if I assume he's talking about the calorie goal and you assume he's talking about my interesting word playing ---
Please Stop asking me if i'm 13, I just turned 27.