And I believe you can do it. Stick to it. Don't starve yourself, or your body will go into hibernation... make sure you get just enough calories for what you spend during the day (including the workout.) And avoid high-fructose corn syrup and too much sugar... that is a much larger factor than fat in unwanted weight gain in human beings.
Hmm, I'm pretty sure it's revolution. Because you're trying to do it in one revolution around the sun. We can Agree to disagree, though.
I am going to monitor my calories and eat less Than 1788 each day.