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Topic	My new years revolution is to lose 50 lbs
MannerSaurus 01/02/18 5:51:23 PM #24:	SteamedHams posted... Ben111 posted... OniRonin posted... Ben111 posted... Will you have a permanent lifestyle change? Will you read ingredient labels and avoid all refined carbs, oils, and sugars as well as gmos and dairy products containing rBGH? No, that sounds like a lot of work. I'm just going to look at how many calories are in food and eat lower than the amount of calories that I burn. Well dont be dissapointed if you do not get the results because you didnt put in full effort. Anyway at the least you should avoid soda, deserts, and fried foods. Also avoid low quality processed foods. Health should be taken very seriously Those things have nothing to do with losing weight With all due respect, yes they absolutely do. Edit: Oh. --- Ever since the day you left, my fate's been set unknown... How many years to walk this path alone? [...] So why'd you close your eyes... why can't I shut mine? <cite>MannerSaurus posted [p:893307407] in My new yea... [t:76161722]...</cite> <quote><cite>SteamedHams posted...</cite> <quote><cite>Ben111 posted...</cite> <quote><cite>OniRonin posted...</cite> <quote><cite>Ben111 posted...</cite> <quote>Will you have a permanent lifestyle change? Will you read ingredient labels and avoid all refined carbs, oils, and sugars as well as gmos and dairy products containing rBGH?</quote> No, that sounds like a lot of work. I'm just going to look at how many calories are in food and eat lower than the amount of calories that I burn.</quote> Well dont be dissapointed if you do not get the results because you didnt put in full effort. Anyway at the least you should avoid soda, deserts, and fried foods. Also avoid low quality processed foods. Health should be taken very seriously</quote> Those things have nothing to do with losing weight</quote> With all due respect, yes they absolutely do. Edit: Oh. --- Ever since the day you left, my fate's been set unknown... How many years to walk this path alone? [...] So why'd you close your eyes... why can't I shut mine?</quote> ... Copied to Clipboard!
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