LogFAQs > #892752381

Bad_Mojo posted...

TheDarkCircle posted...

I just needed to know my triggers. I liked smoking at night, I liked taking walks on a cold night and smoke and think and brood lol. I had to tell myself not to give in to it at those times Id want one.

I'm a big walker as well, and I agree that this was a hard part for me as well.

Did you starting eating a lot like me?

I actually started drinking a ton of water all the time. It helped as well holding a bottle of water in my hand, as I got used to hold a cigarette.

Ive never been a big desserts person but I did develop a slight sweet tooth since quitting. Nothing too bad but occasionally I need a piece of chocolate or something. A square or two of dark chocolate is good for you anyway. So I make sure to do it sparingly