LogFAQs > #887769755

LurkerFAQs, Active DB, DB1, Database 2 ( 09.16.2017-02.21.2018 ), DB3, DB4, DB5, DB6, DB7, DB8, DB9, DB10, DB11, DB12, Clear

Topic List	Page List: 1
Topic	Do you get the recommended hours of sleep?
Rika_Furude 10/03/17 11:11:05 PM #11:	Insanity216 posted... I remember hearing that 8-10 hours is only recommended for kids and teens who are still developing. For regular adults it is like 6 hours or something. For adults its 6-8 i think, with more being better but 7:30 being the sweet spot on average --- Posted with GameRaven 3.2.2 <cite>Rika_Furude posted [p:887769755] in Do you get... [t:75839244]...</cite> <quote><cite>Insanity216 posted...</cite> <quote>I remember hearing that 8-10 hours is only recommended for kids and teens who are still developing. For regular adults it is like 6 hours or something.</quote> For adults its 6-8 i think, with more being better but 7:30 being the sweet spot on average --- Posted with GameRaven 3.2.2</quote> ... Copied to Clipboard!
Topic List	Page List: 1