LogFAQs > #886901583

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Topic	Oh man. I went from 260 pounds to 230 pounds
DiegoSanchez206 09/19/17 3:50:30 PM #17:	cnekans posted... HotLap posted... So what do you eat in a typical day? Just curious. I could stand to lose some weight. I skip breakfast typically. Have a salad with shredded chicken and a low carb dressing for lunch. Then normally a cauliflower side and some kind of meat, I mostly stick to burgers, brats, chicken, and steak. I keep under 20 net carbs per day and I walk 7 miles a day Incoming a lot of advice from people that read internet material and take it as the Lords word. Just keep doing what you are doing if you are happy doing it. --- Down goes Ohio State! https://youtu.be/IRqr8X6w6bo <cite>DiegoSanchez206 posted [p:886901583] in Oh man. I ... [t:75791408]...</cite> <quote><cite>cnekans posted...</cite> <quote><cite>HotLap posted...</cite> <quote>So what do you eat in a typical day? Just curious. I could stand to lose some weight.</quote> I skip breakfast typically. Have a salad with shredded chicken and a low carb dressing for lunch. Then normally a cauliflower side and some kind of meat, I mostly stick to burgers, brats, chicken, and steak. I keep under 20 net carbs per day and I walk 7 miles a day</quote> Incoming a lot of advice from people that read internet material and take it as the Lords word. Just keep doing what you are doing if you are happy doing it. --- Down goes Ohio State! https://youtu.be/IRqr8X6w6bo</quote> ... Copied to Clipboard!
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